Go Red day!

Today is Go Red day and I am LOVING the flood of red photos all over Facebook. I know Go Red is really dedicated to heart health for women, but it's also a time to spread CHD awareness so I take advantage of that!

Here are a few things you can do to help spread CHD awareness:

-Blog about it!

-Share photos on Facebook

-Share fliers about CHD week with your friends and family

-Talk to your friends and family about it

-Write to your local paper about CHD

-Hand out CHD postcards with facts and a link to more information, put them in random places for people to find like on a vending machine or leave in a buggy at the grocery story.